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Healthy Carbs.

As a fitness coach I understand how difficult it can be finding healthy carbs to eat. So I will share a few of my favorite carbs.

  1. Sweet potatoe

  2. Brown Rice

  3. Oats

  4. Black beans

  5. Broccoli 🥦

  6. Spinach

  7. Pineapple

  8. Apple

These carbs are just a few of my favorites I tend to eat the most. However feel free to find your carb of choice. Ok! Peace & Fitness to the community. #CoachK.Jackson



 
 
 

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