Nutrition Tips

I would like to share three excellent weight loss meals.

Meal #1 Skinless Chicken beast, Sweet Potatoes, Zucchini

Meal#2 Lean ground beef, Brown rice, Broccoli

Meal#3 Salomon, Potatoes, Green beans.

Tip: make sure your meats are over 90% lean. Try this meals 😋 ok enjoy

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